Quote Originally Posted by markdbg View Post
train like you always do, balls to the water dont stop until failure then even then do a couple more reps. fasted cardio helps a great deal, take clen as soon as u wake up, get a bcaa drink in you and hit an hour of cardio.

clen is for burning fat so ull want to do cardio. do cardio when ever u can except for post workout(with weights) as it effects muscle gains. doing a white fish and egg white diet only helps alot, no fats no carbs. in two weeks ull look like a new man.

on your 2 weeks off hit ECA, for me i burn way more fat on pure ephedrine and caffiene then i do clen, but im also more comfortable on eca then clen.
ummm, you shouldn't take eca when you're 2 weeks off clen, cause you need your beta-receptors fresh again for a new dose of clen. just take 1-2mg of ketotifen/day with clen and you'll prolong your fat-burning effect even further. plus you can cycle more than 2 weeks that way