My ****LOG**** finally! *405* need your help and advice!!!!

[Detlions]

ok first of all alot might say he a fat *ss. maybe so? please take account thay I am 5'71/2 and weigh 212LBS. I feel pretty good about myself. if you thought I was over weight now, I have taken off 42Lbs the last year, I realize most of you guys are in dam good shape and I want to look like most of you (405). we all have to start somewhere!

I have been following my diet faithfully.

600am cup of oats & 6 eggwhites
900am banana and whey shake
1200pm 10oz chicken breast with cup of broccoli
300pm whey shake and 1/2 almonds
600pm 12oz chicken breast with a bowl of baby spinach (no dressing)
800pm whey shake and couple of rice cakes.

P-270gr
C-120gr
F-60gr
CAL-2400

I go to the gym 4 times per week.
I usually go around 10pm (with my schedule its the only time) my diet time obviously changes with times above on workout days.
hr of lifing weights
45 mins cardio

7 days a week before bed I do 300 sit ups and 200 pushups.

I am on my 4 week of test e. (I should have waited...I know I know. I have already started might aswell finish my 10 weeks) clomis-nolvadex to follow cycle.

I got some pics.
please any comments to help me out I would appreciate (stem&405)

my goal is to cut down fat (cut up) for JULY 1st. if I can look 1/2 as good as 405 by JULY I would be happy.

thx guys
Cheers!