3 weeks in... shut it down?

[smbdyshero]

Hey guys.

I found this forum about a week ago...

33 years old, been training for 15 years
5'9"
235 lbs
probably 22% BF
first cycle ever, 3 weeks into it, 250mg Test E once a week
diet is decent, but not up to par with what I read here
minimal cardio
training heavy 3-5 days/week

I confess, I didn't do my homework before starting the cycle.

I've been reading the threads here, looks like I should get the diet on lockdown, get down to about 12-15% BF before running gear.

My reason for pinning was to lose some BF.

Already added 1" to my arms, strength is up, sex drive is down (performance is good, tho)

No gyno, no girly emotional problems, no real aggression either...

So, should I quit? Run PCT? Or carry on, but tighten up the diet and cardio?

Thanks for the help.