hey guys what do u think about my workout routine
it is a 3 day on 1 off 2 day on 1 off split

monday:chest

incline barbell press 4 sets
incline dumbbell press 3 sets
incline flys:4sets
vertical press:3 sets

tu:legs

squat:4 sets
leg press:4 sets
leg raises:4 sets
leg curls:4sets

wed:arms and forarms

close grip bensh press:4 sets
parallel dips:3sets
scull crusher:3sets
rope pushdown:2 sets
straight barbell curl:4 sets
hammer curl:3 sets
pearsher curl:2 sets
wrist curls:4 sets
reverse wrist curl:4sets

thff

fri:back

pullups:3 sets
deadlift:4sets
bent-over row:4sets
t-bar rows:3 sets
seated cable rows:3 sets
lat pulldown:3 sets

sat:shoulders/traps

military press infront the neck:4 sets
dumbbell press behind the neck:2 sets
lateral raies:3 sets
upright rows:3 sets
shrugs:4 sets

sunff