What's a good cycle to adhere by?

Tried using search and I didn't wanna make a new thread, but I got a bunch of old threads that didn't really answer my question. I don't trust any other forum/site since you guys have helped me out before.

What I was thinking of doing is a 6 week cycle. Start Keto week 2, and keep taking 1mg before bed every day. However, I was lost on how much clen to take.

20mg to start for first 2 days to see how it feels, then work my way up to 40, 60 or 80 and just stay there?