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Thread: Clen & Ketotifen Cycle

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  1. #1
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    Quote Originally Posted by mibm14 View Post
    Ketotifen came in, but how do I even know it's legit? Any experienced answers?

    Oh, and my blood pressure is 119/67 and 77 is heart rate. The 119 is probably because I was taking the synephrine hcl stack from here. Then again, I'm about 40 lbs heavier since I last checked my BP and my heart rate was 58-62 when I was skinnier, and I was lower than 119 too.

    Am I fine for 20-60mcg of clen a day? I don't plan on going over 80.
    Most people choose not to go over 120mcg a day, but like the others have said, it is really something you have to feel out for yourself. 80mcg a day is a fairly conservative dose. I know that sounds kind of like a BS answer but let me explain from my point of view. I got my clen for the first time and steadily increased my dose. The first week looked like this: 20mcg, 40, 60, 80, and I was done. I had to stop for a few days because, for me, the clen sides were harsh. I found that if I ever want to get near 100mcg daily I have to do something more like 20, 20 ,40, 40, 60, 60, and so on. So do not get stuck on set doses, just ease into it as gradually as you need or the sides will really suck.

    Do not forget to through some taurine in there too and drink plenty of water.

  2. #2
    Quote Originally Posted by RangerDanger830 View Post
    Most people choose not to go over 120mcg a day, but like the others have said, it is really something you have to feel out for yourself. 80mcg a day is a fairly conservative dose. I know that sounds kind of like a BS answer but let me explain from my point of view. I got my clen for the first time and steadily increased my dose. The first week looked like this: 20mcg, 40, 60, 80, and I was done. I had to stop for a few days because, for me, the clen sides were harsh. I found that if I ever want to get near 100mcg daily I have to do something more like 20, 20 ,40, 40, 60, 60, and so on. So do not get stuck on set doses, just ease into it as gradually as you need or the sides will really suck.

    Do not forget to through some taurine in there too and drink plenty of water.

    Yea, luckily I bought a crapload of taurine just last week for supplemental use. Had no idea I was going the clen route.

    Good advice. I will just feel it out after a week or two. First I will lose weight by myself until it slows down and I'll add the clen. I'm pretty fat currently.

    I gained a good 40-45 lbs in 5 months from just binge eating everything in my sight and lifting heavy as possible (strength training)... that might have been a huge attribute to my increased systolic blood pressure.
    Last edited by mibm14; 04-11-2014 at 06:22 PM.

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