Quote Originally Posted by bigrich4 View Post
Kroc rows (heavy weight high rep rows) get some captain of crush, towel or rope pullups, buy some fat gripz and use them for most pulling exercises, plate pinch, so much to do.... i used to use straps a long time ago, throw them away and just go heavy on deads. Grip will get better for sure.
I currently need to use straps as the gym i've been training at more often has really rough knurling and my hands are destroyed, need to manage my calluses better.