Hi fellas. My left side is weaker. Biceps and shoulders and triceps most notably. Should I be increasing reps or weight or both with DB. Appreciate your thoughts.
I am right side dominate btw.
Thank you!![]()
Hi fellas. My left side is weaker. Biceps and shoulders and triceps most notably. Should I be increasing reps or weight or both with DB. Appreciate your thoughts.
I am right side dominate btw.
Thank you!![]()
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