Quote Originally Posted by Tarasoft11
I used to love lifting. Used to take preworkout and smash training sessions with my friends and used to be so motivated and met so many new people at the gym. The past 6 months I have been so lazy and started smoking and drinking again due to depression. I have read that Lifting weights and exercising can help with depression due to increase in serotonin levels and boosting self esteem etc Anyone else struggle to train because they are depressed? How do you get back into it. I try and read motivational quotes and watch inspirational videos and all that but I just lack the motivation
Why do you keep referring to the exact same website?
Once when I tried to click on an image I was told I was infected with a virus.
I think you are simply driving hits to a site or trying to spread a virus.