Your less than 20%, more like 16- 18. You can make gains naturally if you are disciplined enough to do that. Good luck with 8% bodyfat, thats an achievement in its self.
VET
Your less than 20%, more like 16- 18. You can make gains naturally if you are disciplined enough to do that. Good luck with 8% bodyfat, thats an achievement in its self.
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