Ok after thinking and planning another post sorry last one , what looks like a good split .. ive done them all , got great results but ill be honest high volume PPL gave me the most

Currently cruising between a bulk and a cut but lets say over all for hypo


Chest/Tri
Back/Bi
Shoulders
Legs
Rest
Repeat

OR

Chest/Bi
Legs/Shoulders
Back/Tri
(Now I can swap the arms around and make it chest tri back bi but the spacing was to allow for recover and stronger lifts on the arms)
Rest
Repeat

Or

Push
Pull
Leg


im down to these three splits
Rest
Repeat