Hey guys. I'm 21, 6'1 160 pounds. I train about 3 times a week (used to be 4-5 times but due to school and work I don't have much time) I eat about 4 meals a day including various snacks. My biggest problem would be having time for meals. Every day I am usually up from 7 in the morning to about 1 am. But I do my best to eat as best as I can. I don't have a price range. I love to eat and don't worry about price all too much. I'm 160 pounds and don't have much fat. What weight I do have its muscle and bone, even though it's not much. My goal is to be 180 pounds as soon as possible. I know it won't happen in a week but I think I could gain a pound a week if I had a better diet. So please. If I could have a good simple diet plan that doesn't take much time since that's something I have limited quantities of. I'm not picky and my price range could be around 100-200 dollars in food a week. I love to eat everything so I'm open to anything. Please help.