Age 22
190 lbs
18% body fat
5'11 or 181 cm

I am planning on using:

Testosterone E 500 mg per week
Ai arimadex 0.5 everyday
Hcg (sill not sure on the dosing)

and for pct

Clomid and nolvadex along with hcg

Is this a good first cycle and should it be safe or safe enough and will i recover after it meaning will my testosterone go back to normal after this cycle

Also what sort of muscle gain should i expect ?

If you can please advice me on hcg dosage