Hey guys
I was just wondering if 20 to 30min low pace fasted cardio help me stay somewhat lean
Even tho I’m eating just under 5000cals a day
(Clean diet) just one cheat meal every Friday night.
Associate Member
Hey guys
I was just wondering if 20 to 30min low pace fasted cardio help me stay somewhat lean
Even tho I’m eating just under 5000cals a day
(Clean diet) just one cheat meal every Friday night.
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