hey guys. i was wondering if this would be a good chest workout to help bring my upper chest some. thanks
Incline DB Press (3*10)
Incline Smith Machine Presses (3*10)
Flat BD Press (3*10)
Cable Crossovers (3*10)
New Member
hey guys. i was wondering if this would be a good chest workout to help bring my upper chest some. thanks
Incline DB Press (3*10)
Incline Smith Machine Presses (3*10)
Flat BD Press (3*10)
Cable Crossovers (3*10)
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote