Can I commit an act of heresy? I don't dead lift anymore. But, will do bent over rows with the barbell.
I bought a pair of those claw things and was able to go up about 70 pounds and really focus on my back instead of holding on to the bar.
New Member
Can I commit an act of heresy? I don't dead lift anymore. But, will do bent over rows with the barbell.
I bought a pair of those claw things and was able to go up about 70 pounds and really focus on my back instead of holding on to the bar.
New Member
I too agree with bent over rows
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