Try doing them on a hip sled or with a barbell on a squat rack or smythe machine. you can do them 3 ways. with your heels parallel, with your heels coming togethor or with your toes coming togethor.
Anabolic Member
Try doing them on a hip sled or with a barbell on a squat rack or smythe machine. you can do them 3 ways. with your heels parallel, with your heels coming togethor or with your toes coming togethor.
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