Great avatar malidfa!
Oh yeah.. good read also.
bump.
Great avatar malidfa!
Oh yeah.. good read also.
bump.
bump
Great Post My Man..![]()
great read.....copied and pasted it for future reading again.
Cool post... It was great![]()
I acctuly pritned it out REALLY good reading man thanks
Isn't there some truth between losing flexibility by doing heavy set (5-8 reps range) lifting? (especially for a track and field athlete)
nice
good info...bump
great post![]()
Dam that was alot, nice post. BUMP
Great thread biggity bumpola.
sticky icky icky icky![]()
I can't believe this thread is still being bumped. This was one of my first posts. Haha...awesome.
Bump diggity doo.
BTW
I just edited the post and put some stuff in bold to make it more user friendly.
Bump bump bump, nice post
Hmmm.. good read bro.. never caught it before... favourited![]()
Took a longg time to read, but well worth it
Originally Posted by RoNNy THe BuLL
lookin good, for real bro
No, just stretch out really well after your work out. With that said, bump.Originally Posted by Slangin Roids
Very helpfull !!
n1 read
jesus this is old but still a good post to check out.
Thank you for taking your time with this post, it is very educational and demistifying. By the way, have you used DiabObol? Is a supplement trying to immitate Dianabol. thanks
Marc
very good post
great post
this should be in the new member section... i think i read it on testosterone.net or on here a long time ago
I got it from MuscleMedia awhile back. Good read and the reference is at the bottom.
Just read that whole thing, very good post, Ronny!
nice
Bumpin' this for Big Ol' Legs.
Good bump bro..![]()
good read
Excellent principles!
It's a shame most bodybuilding mag's mislead their readers by encouraging the opposite.
Worth another bah-dump-BUMP!
I think this is sticky worthy. Anyone agree?
Good Post, Bbump!
nice post great read loved it keep it coming
Sticky it up bro.Originally Posted by BASK8KACE
Great read, Ronny, Thanks!
Wow, I just noticed that this was written in 2k2... O well, still great information to this day!
Good thred, bump
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