I weigh 182 lbs. and push 315 lbs.![]()
I weigh 182 lbs. and push 315 lbs.![]()
I did 275 3 times yesterday I don't have enough weight to max out.I need more weight or a membership.
did 230 alst night for 16 reps.. don't really ever max anymore
175 and i can max at 280
unless u could bench press my dic* im not impress j/k just 4 fun cool thread
im a bodybuilder not a powerlifter,maxing out is a good way to mess something up.it reminds me a highschool ego ,for the jocks in the locker room.
i got 295x6 this last monday... on that calculator someone suggested it says my max is 353.41... lol.. i dont' think it's quite that high, heh... someone must have some faith in me, hehe...
I'm 6'1 208 10% bf..
john
Honestly I weigh 195 and my bench press is 410 and im 19 years old.
5'11" 210 pushin 425 feels good!
weight 225lbs......max 350.
180lbs @ 315 max bench...my squat is soo sad!![]()
weight 275 natural pounds for now 5'10
max bench in comp. 530 at 242lbs
right now im right at 500 for 3 which stinks being that heavy but naturally i think it is pretty good for me. bench is my weak point and im not even a powerlifter just a trusty old bodybuilder.
I'm 180 lbs. and I benched 275 lbs 5 times today!!
u guys make me sick.. lol... chest is BY FARRRR my weakest body part. 5'9 1/2 168lbs, 250 bench max
215 pounds 265 max for now should go up within the next 4 weeks can you say d-bol and susta![]()
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weight 235, max 260(probably, I test in about 2 weeks) though I am 19 and have never juiced, plus bench is my weakest part of my body, due to a shoulder injury, I was benching this much two years ago
Im 23, 250lbs and bench(powerlifting style, stop completely at the bottom and wait for a press call, with no bench shirt) 430.I think I can get 450.Hopefully I can get my dead and squat up to par with my bench.Not that they are bad its just that my bench isnt too far behind them.I recently did a NASA powersport meet and its fun, you get to max out on curls.I did a 187 and almost got a 198.Fun stuff and if anyone that wants to try powerlifting but hates the equipment, then they should try powersports
J
now i weigh 250 out of shape from an injury and got lazy dont know what i could do now. But before on some sust at 225lbs benched 405 for 2. tyring to get back there slowly and steady not to reinjure my shoulder from a motorcycle accident. flipped end over end on highway going about 50. it was fun oh yea I'm 5'11
weigh 215 bench 350 and incline 300
I'm weighin' around 212-215 lbs, and benchin' 365 for like 2-4 reps on my last set..............incline.(Sinister Grin)![]()
Some huge numbers on here!!!!
I got 275 10 times and should max out at about 360 now!!! weighing 200
5'10" 223 lbs and my one set max is 405. On chest day my last sets are around 345-355 7-10x depending on how I feel. That is flat bench of course and currently natural
Zoltar
I'M 27 6'0" 231 MAX BENCH 405 GOD I LOVE T200
5ft 8in...177lbs...21yrs old....10%bf.....i put up 315lbs for 3 reps.....(so far naturally, 1st cycle to start soon) :-)
you guys are all insane. i'm 6', 205, 10wks post cycle, 275 x 4 so probably max at 315. when on i did 315 x3 times for okay reps. jesus, some of these numbers i'm reading are just insane!
Natural for now or "natural" meaning you've never juice before? Either way, it's still impressive...Originally posted by wannabe
weight 275 natural pounds for now
weight -- 210 bench max now 270 before injurys 405
injurys suck !!!!!!!!!!!!
Body weight as of today is 256/257, BF is 17/18% acording to a few internet calculations, my max bench was last done at a body weight of 246 at the end of my 2nd cycle (about 8 months ago) and I managed to get my 1st BIG personal goal of 400, man was I ever happy. Now I want 450 by the end of this summer.
i guess ill get in on this post since my bench isnt to bad. 6'0 200lbs. pushed up 315 last week....tryin for 320...325 this week cause it felt easy last time.
I only do incline, no flat here.
Hey Case, I'm about the same size as you (6'0 238) Bench 405-425, also taking T200. Tornel. Wondering how much T200 your taking per week, what kind, and are you stacking it with anything. I just started to stack with EQ. Thanks Bro. Peace and Be Safe.Originally posted by CASE420
I'M 27 6'0" 231 MAX BENCH 405 GOD I LOVE T200![]()
best flat which i never do anymore was about 3 months ago 405 @ 238 or so. Incline 315 for 8 reps, but my joints don't handle the heavery singles too well
5'11" 24 years old 215lbs... max bench 325, max squat 415, max deadlift 425. Not gonna win any meets with those numbers, but I keep trying to get them up.
21yr old bout205 put up 340 3 times on flat and put up 305 2 times on incline, just curious how often (if at all) do you fellas do decline
I dont Know,There is either some B.S. going on or some short arms and thick chest in this group!I'm 6ft. 185pds. and weak as hell maybe a 225 pd. max.One thing I hate is stubby people!12 inch arms lets them bench 500 pds.yeah I'm jealous !![]()
I am 5'11" 190 lbs and my max as of a month ago was 335lbs
Man I must really suck. I mean there must be something wrong with my chest. I can do 125 dumbbells for 8 on flat but I work out with 255 for 6 of flat bench. I weigh 215 right now....![]()
damn some impressive #'s up here. Im never gonna get to max out again....its how i stretched the ligament in my elbow. In HS all natural at 215 i set the record at 420.....but i dont think it was legit cause my coach had his hands toutching the bar while he was spotting. Prior to my injury I got sets of 4-5 off with 365 and 2-3 with 405.
Okay, I put up 370 as my max on this thread like 3 weeks ago. Figured I'd give you guys an update: Went up almost 40lbs on bench first week of tren/test. prop/winny. This afternoon I did 405 for 2 on flat bench. Thinking my one rep max is somewhere around 415. Not bad for a months work...big grin
im 5ft 5 192 and can bench around 405 right now when i was 210 i benched 430 so i have'nt lost too much muscle during dieting. O yea been training 17yrs naturally... will be starting 1st ever cycle in a few weeks (fina and winny) will be interesting to see where my bench goes, but im not expecting too much cause i am dieting pretty intensly right now... will keep you posted though... just posted my pic in the pic section if anyone thinks im lying i believe i look like i can bench 405...lol i think?
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