Quote Originally Posted by bdtr
I wish i could claim a higher number, but my gyms only go to 150's. Once the 200's come (2 dollars a **** pound) ill push them up if someone can hand them to me at my shoulders. Until then im stuck with 12 rep sets which sucks.
Getting up the 150's alone must be a feat of strength. after i went above 35kgs i had my training partner kindly hand me one, id lift the other. How do you get em up. do you swing them or clean them from the floor then sit down?