How much rest between sets??

[MrMondodondo]

Wow, so many opinions.....
I go by this- If I have enough energy and wind to talk to somebody, than I am
either resting too much or not training hard enough.....JMO

[josh8416]

ya i usually rest about 30-45 seconds in between sets, and 1-2 minutes for exercise, i was always told u dont get bigger by standing around..lol, i was just seeing what people think, cause im going for mass...i usually wait till my body seems ready..thanks for the comments though!!!