If youre an endomorph I'd say go for it but if youre an ecto or meso, its pointless, youre just running off all those extra calories youre consuming, especially with the night cardio.
Made Up Of Wires
If youre an endomorph I'd say go for it but if youre an ecto or meso, its pointless, youre just running off all those extra calories youre consuming, especially with the night cardio.
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