So I guess it really has to do with individuals. I wonder how many days Arnold works out? I wonder what gym he's hitting in Sacramento?

When I worked out 5-6 times per week before summer, even being on juice and supplements and lots of proteins and calories, I still get very tired easily. Don't know why, but since I cut back, not really as bad. So I think I'll stick with 4-5 times a week. PS. I do weight for about 1 to 1 1/2 hours depends on body part. Then I do an hour of cardio on the treadmill (low impact) for burning fat. So far so good.