Increasing Bench Press

[Moosepellet]

Hey grady, post a pic I would like to see how big you are if you say your only 185lbs. 315lb for 9 reps. That seems a little bit strange to me. What do you think guys

[goodtobeapimp]

Hey grady, post a pic I would like to see how big you are if you say your only 185lbs. 315lb for 9 reps. That seems a little bit strange to me. What do you think guys

It's very possible. Depends on how he trains and what he trains for. No offense to grady or anyone but i've seen more impressive lifts by people that never touched juice.

[notus]

Hey grady, post a pic I would like to see how big you are if you say your only 185lbs. 315lb for 9 reps. That seems a little bit strange to me. What do you think guys

I am having problems with my web cam right now but tommarrow I will burn some pics to a cd and post them.

Just so you know I am only 5"7'. and have been lifting around 7-8 years.