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Thread: "Workout Split"

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  1. 02-05-2005, 07:30 PM #1
    SHRED's Avatar
    SHRED
    SHRED is offline Senior Member
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    Quote Originally Posted by bonsey
    chest,calves
    legs, abs
    off
    arms,calves
    off
    back,abs
    off
    no shoulders?
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  2. 02-05-2005, 09:19 PM #2
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    josh8416
    josh8416 is offline Associate Member
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    chest
    rest
    back/shoulders
    rest
    arms
    legs
    Repeat
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