Originally Posted by Diesel
Imo you train trapz when you deadlift so you dont need to train trapz if yo deadlift.
But if i for some reason dont deadlift that week then i do traps with my shoulders.
Originally Posted by Diesel
Imo you train trapz when you deadlift so you dont need to train trapz if yo deadlift.
But if i for some reason dont deadlift that week then i do traps with my shoulders.
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