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Thread: search and no luck need trap exercises to do

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  1. 02-26-2005, 02:58 PM #1
    RJstrong's Avatar
    RJstrong
    RJstrong is offline Senior Member
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    Simple... heavy deadlifting!
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  2. 02-26-2005, 06:18 PM #2
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    symatech
    symatech is offline Retired Moderator
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    Quote Originally Posted by RJstrong
    Simple... heavy deadlifting!
    yup, deadlifting works my traps the best by far. Then probably bb shrugs.
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