I do 8 reps, seated. I may at times, only hit 6 or 7 on my last set. This is 2nd on bi-day. I start out with straight bar curls...then go to seated dumbell curls.....Originally posted by ironmike7000
Jenna....how many reps can you do with 35 lb. dumbells? I'm just curious because my wife ( she's 5-7 135 lbs.) can do 4-5 reps.