Quote Originally Posted by Therocksbiggestfan
yeah i am not currenlty doing any cardio and it seems im not getting any weight gain at all which is pissing me off...so hopefully the creatine but i dont know i try to gain weight but i cant...so def no cardio right???
You're going to have a hard time putting on 30lbs by summer time... especially while natural...

You diet is what you need to be most concerned about....

What does yours look like?

Give this a read: http://forums.steroid.com/showthread.php?p=1139112