Is this a good routine?

[fitnessguy]

Is this a good training routine to do for mass?

Training Routine #1:

Cycle: 3 Days Per Week
Leval: Novice To Intermediate
Goal: Introduction to Bodybuilding

Legs:
Leg Presses: 3 Sets x 12 Reps
Leg Curls: 2 Sets x 12 Reps
Standing Calf Raises: 2 Sets x 12 Reps

Chest/Shoulders:
Flat Barbell Bench Presses: 2 Sets x 10 Reps
Barbell Shoulder Presses: 2 Sets x 10 Reps

Back:
Front Pulldowns: 2 Sets x 10 Reps
Barbell Rows: 2 Sets x 10 Reps

Arms:
Barbell Curls: 2 Sets x 10 Reps
Lying Tricep Extensions: 2 Sets x 10 Reps

Ab Crunches: 2 Sets x 10 Reps

no, not at all.
Only 3 days a week?
only two sets per muscle group?
reps are too high IMO
I do(in no certain order):
chest/tri
back/bi
shoulders/traps
legs

[Big Poppa Pump]

no, not at all.
Only 3 days a week?
only two sets per muscle group?
reps are too high IMO
I do(in no certain order):
chest/tri
back/bi
shoulders/traps
legs

Couldn't agree more