Quote Originally Posted by swoll4589
so just eliminate the high amount of sets. Like do 2 real hard sets of Tricep Extensions and 2 of Bench dips instead of 4 each with moderate intensity.
Exactly...I'm in and out in 45 minutes bro. No time to play around..one warm-up set for my first exercise, then 2 working sets of that and all the rest following. If you do them properly with intensity that should be enough to stimulate. Like the saying goes..."stimulate, dont annihilate".