Hey bro,
why not try working your biceps with your chest and your triceps with your delts. You'll have more energy to pound them like that as aposed to working them with a muscle group that will pre fatigue them.
Just my 2 cents
Associate Member
Hey bro,
why not try working your biceps with your chest and your triceps with your delts. You'll have more energy to pound them like that as aposed to working them with a muscle group that will pre fatigue them.
Just my 2 cents
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