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Thread: Running or punching bag for cardio workout?

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  1. 04-11-2005, 06:43 PM #1
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    I can see where that makes sense.

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  2. 04-11-2005, 07:16 PM #2
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    singern
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    I have been mixing in the punching bag with my treadmill for some time. It most certainly will keep up the heart rate, and challenge you in ways the treadmill never will.
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