Quote Originally Posted by Soldier of Misfortune
I get that when I lift bis heavy. Its similar to tendonitis in your lower leg, its meerly the muscle separating from the bone, which isnt good. It is also too much stress on the radius and ulna when you anchor your elbow on the preacher bench, it feels like your bones will snap. I fixed it by not doin preachers but cable curls instead and liftin slightly lighter wieght till I built up more strength.