Once every 6 days will be more than enough. Even more if you only eat "4-5 highly proteined" meals a day (which indicates to me that you don't have a real fixed diet. You should probably look into that) If you take a look at Dorian Yates training video, he has a 6 day split consisting of 2 on 1 off 2 on 1 off (just like what was suggested to you in the other thread)
I also told you NOT to cycle at your stage. All the bros around here told you not to cycle. Why are you stuck with that idea? It is the worst idea you could have (for now)




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