Am I doing enough sets?

[HOLLYWOOD]

if you're hitting each muscle 1x/week you should add more sets in there and spread your routine out more. 12 sets for bigger groups and 6-8 smaller would be suffice. you wont overtrain with this if your diet and sleep is in check. too hard to maintain intensity when doing 3 bodyparts/day

[flexgolf]

if you're hitting each muscle 1x/week you should add more sets in there and spread your routine out more. 12 sets for bigger groups and 6-8 smaller would be suffice. you wont overtrain with this if your diet and sleep is in check. too hard to maintain intensity when doing 3 bodyparts/day

Thanks for the advice. How would you spread my week out better? I prefer working chest and tris together, along with back and bis together because i think they compliment eachother well, but i may be able to change it up if i think you or someone else can propose a better split. any reccomendations would be useful.