Yeah that is true. Maybe there is somehting about the movment of the dumbel shrugs that is hurting me Scott.. thanks man.

Its just wierd that this came out of nowhere. I mean i have started using straps on my shrugs the last couple of weeks wouldd that have anything to doo with it?? Or maybe i am starting too high. You know like start at 55 60 and do like 5 sets of shrugs??