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  1. 07-28-2005, 10:29 AM #5281
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    posttt
  2. 07-28-2005, 10:30 AM #5282
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    ive been doing powerlifting stuff lately it has helped a whole lot
  3. 07-28-2005, 10:32 AM #5283
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    board work, floor work, i have yet to work with bands and chains tho.
  4. 07-28-2005, 10:32 AM #5284
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    im gonna get 4000
  5. 07-28-2005, 10:33 AM #5285
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  6. 07-28-2005, 10:34 AM #5286
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  7. 07-28-2005, 10:34 AM #5287
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    Quote Originally Posted by roidattack
    Who?
    The guy arguing with me
    http://forums.steroid.com/showthread.php?t=184616
  8. 07-28-2005, 10:35 AM #5288
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    7.....
  9. 07-28-2005, 10:36 AM #5289
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    Quote Originally Posted by CRUISECONTROL
    The guy arguing with me
    http://forums.steroid.com/showthread.php?t=184616
    and he was eventually shut down
  10. 07-28-2005, 10:37 AM #5290
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    Quote Originally Posted by CRUISECONTROL
    The guy arguing with me
    http://forums.steroid.com/showthread.php?t=184616


    ru486, isnt that the morning after pill?
  11. 07-28-2005, 10:37 AM #5291
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    boring ass story
  12. 07-28-2005, 10:38 AM #5292
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    2 more....
  13. 07-28-2005, 10:38 AM #5293
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    4000 posts...100 pages...dear god
  14. 07-28-2005, 10:39 AM #5294
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    There were 4 guys that started shit with me
  15. 07-28-2005, 10:40 AM #5295
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    The idiot was timtim, the others were alright
  16. 07-28-2005, 10:40 AM #5296
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    Bump
  17. 07-28-2005, 10:41 AM #5297
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    so bored..whats better
    work or school
  18. 07-28-2005, 10:46 AM #5298
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    work if you get the right job
  19. 07-28-2005, 10:47 AM #5299
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    k good i cant take school..eh its not too bad
  20. 07-28-2005, 10:49 AM #5300
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  21. 07-28-2005, 10:49 AM #5301
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    post post +1
  22. 07-28-2005, 10:50 AM #5302
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    1262...must get more
  23. 07-28-2005, 10:51 AM #5303
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    one after another
  24. 07-28-2005, 10:56 AM #5304
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    whats ya best bar curl chest
  25. 07-28-2005, 10:56 AM #5305
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    i hit 56kg for 6 this moring
  26. 07-28-2005, 10:58 AM #5306
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    That was fun.
  27. 07-28-2005, 10:59 AM #5307
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    it was,, 3 sets no swingin like a chump
  28. 07-28-2005, 11:01 AM #5308
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    Oh sorry what is 56kg? In pounds.
  29. 07-28-2005, 11:02 AM #5309
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    bump
  30. 07-28-2005, 11:02 AM #5310
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  31. 07-28-2005, 11:05 AM #5311
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    Quote Originally Posted by roidattack
    Oh sorry what is 56kg? In pounds.
    err not to sure we us kg in uk more i think abou 140lbs maby less
  32. 07-28-2005, 11:08 AM #5312
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    Found it 123 lbs.
  33. 07-28-2005, 11:12 AM #5313
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    Im getting irritated by my arms. Its like they are stuck at the current size. I try high reps, low reps, heavy weight, light weight, but they dont seem to want to get any bigger.
  34. 07-28-2005, 11:12 AM #5314
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    are not to far out what u curlin
  35. 07-28-2005, 11:13 AM #5315
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    Quote Originally Posted by S.P.G
    whats ya best bar curl chest
    115....my biceps are weak as ghdhgjs%$#%^ i need advice on that
  36. 07-28-2005, 11:16 AM #5316
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    Quote Originally Posted by S.P.G
    are not to far out what u curlin

    ?What?
  37. 07-28-2005, 11:17 AM #5317
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    Quote Originally Posted by chest6
    115....my biceps are weak as ghdhgjs%$#%^ i need advice on that
    Hey chest remember my chest is weak

    My biceps are not

    I'm working out with 130lbs straight bar curl 3 sets of 6-8
  38. 07-28-2005, 11:17 AM #5318
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    i cant seem to push mine past 16 and a bit at the moment i think im guna do the gear
  39. 07-28-2005, 11:17 AM #5319
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    Quote Originally Posted by CRUISECONTROL
    Hey chest remember my chest is weak

    My biceps are not

    I'm working out with 130lbs straight bar curl 3 sets of 6-8
    Damn...not saying they werent I think roidattack asked....but u would blow me away in a bicep worko ut
  40. 07-28-2005, 11:18 AM #5320
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    Quote Originally Posted by CRUISECONTROL
    Hey chest remember my chest is weak

    My biceps are not

    I'm working out with 130lbs straight bar curl 3 sets of 6-8
    good curl cruis...
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