Also, it's said that anytime you can stand, rather than sit, while exercising muscle groups, you should stand. i.e. when i do isolated bicep preacher curls, i still stay standing, just slightly bent down...it just helps to stand if you can
Also, it's said that anytime you can stand, rather than sit, while exercising muscle groups, you should stand. i.e. when i do isolated bicep preacher curls, i still stay standing, just slightly bent down...it just helps to stand if you can
I will have to check this out. I do behind the necks seated and front presses standing.
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