Originally posted by testprop
Deadlift and 2nd Squat

badass lifts
I love them in this order too, deads then squats ! Redneck love your description of the blood from the squats, I also love the badges of honour you get from the scratches on your shins. Mine are beat up from the deads and I LOVE IT. If I don't have a scab on my shins the day after I deadlift I'm depressed.