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Thread: Need a good trap workout

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  1. 08-09-2005, 08:58 PM #1
    mitch911
    mitch911 is offline Member
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    do u rest at all from back to middle to front or do u go from one to the other with no rest ?
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  2. 08-09-2005, 09:01 PM #2
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    Papi93
    Papi93 is offline AR VET
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    Quote Originally Posted by mitch911
    do u rest at all from back to middle to front or do u go from one to the other with no rest ?
    There is no rest taken between the different positions.
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