I HAD EXACTLY THE SAME PROBLEM ALSO DO UNILATERAL EX LEAD WITH THE LEFT I DID THE SAME NO OF REPS BUT ONE OR TWO EXTRA WOULD B OK : :![]()
I HAD EXACTLY THE SAME PROBLEM ALSO DO UNILATERAL EX LEAD WITH THE LEFT I DID THE SAME NO OF REPS BUT ONE OR TWO EXTRA WOULD B OK : :![]()
go to a chiro or PT to see if you have a problem with another part of your body that is causing your lat to compensate on the larger side, I had the same problem and it was because my lower trap was weak, as soon as I fixed the trap the lat caught up, easy solution that we tend to make more difficult than it should be, If you have insurance this is a no brainer.
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