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  1. 09-04-2005, 07:04 PM #1
    collar's Avatar
    collar
    collar is offline Anabolic Member
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    deadlifts on back day.
    stif leg on leg day.
    squats on leg day.
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  2. 09-05-2005, 01:13 AM #2
    chest6's Avatar
    chest6
    chest6 is offline Banned
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    Quote Originally Posted by collar
    deadlifts on back day.
    stif leg on leg day.
    squats on leg day.
    good stuff. I'll agree with the others, SLDL can cause some serious soreness and hamstring growth.
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