i was told to do whats lacking with legs, cause it realeases, etc.. so i might do this.
m-chest
t-back
w-legs/shoulders
t-rest
f-arms
s-rest
su-rest
What are some opinions about this? I dont work, all i do is eat, school, train and sleep..thanks
i was told to do whats lacking with legs, cause it realeases, etc.. so i might do this.
m-chest
t-back
w-legs/shoulders
t-rest
f-arms
s-rest
su-rest
What are some opinions about this? I dont work, all i do is eat, school, train and sleep..thanks
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