The best way I found to go up on pushups is to get a deck a cards, shuffle them turn them upside down. Flip one over let's say it's a Ace of Diamonds, then you do 15 diamond pushups, flip the next its a 5 of spades, then you do 5 regular pushups, so on and so on. If you can make it all the way through the deck than you rule. I never made it through the whole deck. This is a good one to do with friends when ya working out.