Im in totall agreement with Studly. I see this big guys, load on a ton of plates and bench with horible form never doing anything but chest and back, everyday. I hear them making fun of the guys in the sit-up area, I would like to see them do just one crunch.
Sorry, I guess that thread hit a nerve.

My Bench is only around 225 but I only measure what I can do with good form for at least 5 reps, I never go below that. I am 6'5" and 200.