Quote Originally Posted by striker93
Are you're elbows traveling to far away from your torso? You will start recruiting the pecs more when this happens. Using a reverse-grip, spotter needed, forces the elbows in more than using a prone-grip (less weight is used but the triceps will take more of the workload).
Nah I kept them pretty tight maybe the last rep or two on the last set I might have flared out a little but other than that tight. Reverse huh sounds interesting