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  1. 11-10-2005, 06:22 PM #24081
    Smak
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    jus found out my work is sendin me to bumfuk northwest iowa during the week. I will ahve to find a new gym to work out in
  2. 11-10-2005, 06:22 PM #24082
    Smak
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    Quote Originally Posted by punchrf
    not much. all whored out. i'm getting ready to go to the gym here in just a couple minutes.
    me 2. about to hit the gym. chest today what about u?
  3. 11-10-2005, 06:23 PM #24083
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    Quote Originally Posted by Smak
    jus found out my work is sendin me to bumfuk northwest iowa during the week. I will ahve to find a new gym to work out in
    that sucks. maybe you'll be able to find some new ho's out there, but most likely not.
  4. 11-10-2005, 06:23 PM #24084
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    Quote Originally Posted by Smak
    me 2. about to hit the gym. chest today what about u?
    shoulders and traps.
  5. 11-10-2005, 06:24 PM #24085
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    Quote Originally Posted by punchrf
    that sucks. maybe you'll be able to find some new ho's out there, but most likely not.

    jeah some corn fed farmer's daughters I'm hittin the gym now. talk to u tommorow punch. Payce
  6. 11-10-2005, 06:25 PM #24086
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    Quote Originally Posted by Smak
    jeah some corn fed farmer's daughters I'm hittin the gym now. talk to u tommorow punch. Payce
    l8er
  7. 11-10-2005, 06:43 PM #24087
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    wow, punch got to 3000 fast
  8. 11-10-2005, 06:47 PM #24088
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  9. 11-10-2005, 06:48 PM #24089
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  10. 11-10-2005, 06:48 PM #24090
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  11. 11-10-2005, 06:49 PM #24091
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  12. 11-10-2005, 06:49 PM #24092
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    whoring by myself
  13. 11-10-2005, 06:50 PM #24093
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    where is everybody?
  14. 11-10-2005, 06:51 PM #24094
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  15. 11-10-2005, 06:51 PM #24095
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  16. 11-10-2005, 06:54 PM #24096
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  17. 11-10-2005, 06:54 PM #24097
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    aaaa
  18. 11-10-2005, 06:55 PM #24098
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    Lift....u seem bored.
  19. 11-10-2005, 06:55 PM #24099
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    bbbb
  20. 11-10-2005, 06:56 PM #24100
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    yes, self-whoring
  21. 11-10-2005, 06:56 PM #24101
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    what are you up to
  22. 11-10-2005, 06:57 PM #24102
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    Not much...just doing a little research.
  23. 11-10-2005, 06:57 PM #24103
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    whats up fellow whores
  24. 11-10-2005, 06:57 PM #24104
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    self-whoring...isn't that called masturbation?
  25. 11-10-2005, 06:58 PM #24105
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    whats up 24.
  26. 11-10-2005, 06:58 PM #24106
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    pleasuring my self
  27. 11-10-2005, 06:59 PM #24107
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    still have a woody about the great workout I had today
  28. 11-10-2005, 07:00 PM #24108
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    at first I was like, what are uplow whores.
  29. 11-10-2005, 07:00 PM #24109
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    what were you putting up
  30. 11-10-2005, 07:01 PM #24110
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    Nice. I had a very short workout today....which sucks but because it was for the sake of a job interview, i'll let it slide.
  31. 11-10-2005, 07:04 PM #24111
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    Quote Originally Posted by Lift05
    what were you putting up
    Well I was doing arms by themselves for the first time and I didn't realize how much more I could put up since I usally hit tris with chest and they are tired by the time I get to them. The reason I'm so excited is b/c I love going to the gym and making guys that are bigger than me look like crap. I'm around 180ish and this dude had to be 205 easy was hitting skull crushers with the ez curl bar with a 25 on each side. After each set of struggling and poor form hed get up and flex and make sure everyone knew he had 25s on by slamming the bar. So now its my turn I'm doing seated overhead press right next to him with my last set with 45s on each side. He put his weight away and ran to the treadmill after that. Good day
  32. 11-10-2005, 07:07 PM #24112
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    lone, what's the temp like in AZ right now?
  33. 11-10-2005, 07:08 PM #24113
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  34. 11-10-2005, 07:09 PM #24114
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    cccc
  35. 11-10-2005, 07:09 PM #24115
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    dddd
  36. 11-10-2005, 07:10 PM #24116
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  37. 11-10-2005, 07:10 PM #24117
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    Nice...always a good feeling. I love doing that with chest workouts. I see these huge guys in the gym benching and arching their backs and bouncing the weight and I think to myself.....self, I wander what body parts hurt on them besides soreness in the chest.

    Then I get down and up them in weight but with proper form. They just state.
  38. 11-10-2005, 07:11 PM #24118
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    Quote Originally Posted by Lift05
    lone, what's the temp like in AZ right now?

    Very nice!!! 77 degress!!
  39. 11-10-2005, 07:12 PM #24119
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  40. 11-10-2005, 07:13 PM #24120
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