I have never put a belt on in my life. If you have a weak lower back or abdominals than you may need it. But i will deadlift 400+ without ne issues, same with squat.
-Bino
I have never put a belt on in my life. If you have a weak lower back or abdominals than you may need it. But i will deadlift 400+ without ne issues, same with squat.
-Bino
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