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**Tyrone_Biggums** · 11-28-2005, 07:55 AM

Ate a yam

**Tyrone_Biggums** · 11-28-2005, 07:55 AM

6 egg whites and 2 yolks

**Tyrone_Biggums** · 11-28-2005, 07:56 AM

Two cups of coffee

**Tyrone_Biggums** · 11-28-2005, 07:56 AM

Have to take a shower and then do some laundry

**Tyrone_Biggums** · 11-28-2005, 07:58 AM

Then go type up a new resume

**Tyrone_Biggums** · 11-28-2005, 07:59 AM

Hit the bank and then the gym

**Tyrone_Biggums** · 11-28-2005, 08:00 AM

Then get some info for a few tests comming up

**Tyrone_Biggums** · 11-28-2005, 08:01 AM

I hope I can beat my 1.5 mile time today

**Tyrone_Biggums** · 11-28-2005, 08:01 AM

Did 13.25 last week.......that was after only about a week of training

**Tyrone_Biggums** · 11-28-2005, 08:02 AM

I think the cardio should really start kicking in now....about 2 weeks in.

**Tyrone_Biggums** · 11-28-2005, 08:03 AM

Have a 1.5 mile test in about 3 weeks, and hope to get down to 10-10.5 minutes

**24labor** · 11-28-2005, 08:41 AM

gotta do a little whoring before class

**24labor** · 11-28-2005, 08:42 AM

cant wait to hit the gym today bust my legs untill I cant walk

**24labor** · 11-28-2005, 08:44 AM

couple more weeks and its winter break

**24labor** · 11-28-2005, 08:45 AM

I wonder if we're catching up to that other sites huge thread

**24labor** · 11-28-2005, 08:48 AM

anyone see the trailer for colemans new video, looking huge as always

**24labor** · 11-28-2005, 08:49 AM

off to class

**24labor** · 11-28-2005, 08:49 AM

later

**Booz** · 11-28-2005, 08:54 AM

ouch!!!!

**Booz** · 11-28-2005, 09:30 AM

how does that song go??
on myyyyyy owwwn!!!
on myyyyyy owwwn!!!

***SPIKE*** · 11-28-2005, 10:38 AM

LOL, Booz was the last to comment again!!!

***SPIKE*** · 11-28-2005, 10:42 AM

Whores

**24labor** · 11-28-2005, 10:45 AM

this rice im eating tastes like rubber

***SPIKE*** · 11-28-2005, 10:54 AM

I gotta go hit the gym

***SPIKE*** · 11-28-2005, 10:56 AM

Originally Posted by 24labor

this rice im eating tastes like rubber

LOL ,maybe you didnt cook it enough

***SPIKE*** · 11-28-2005, 10:58 AM

24 I'll talk to you later brotha.

***SPIKE*** · 11-28-2005, 11:00 AM

gotta go bang out shoulders

***SPIKE*** · 11-28-2005, 11:00 AM

ahhhhhhhhhhhhhhhhhhhhhh

**Booz** · 11-28-2005, 11:09 AM

Originally Posted by Jayhova16

LOL, Booz was the last to comment again!!!

wooot woooot!!!!gotta go take the kiddies to jujitsu in a moment

***SPIKE*** · 11-28-2005, 11:09 AM

peace

***SPIKE*** · 11-28-2005, 11:10 AM

Oh no you're here!!!!! Dam and I have to leave!!!

***SPIKE*** · 11-28-2005, 11:11 AM

Booz we'll talk later buddy.. My gym partner is here to pick me up. Gotta run pal

**Booz** · 11-28-2005, 11:12 AM

Originally Posted by Jayhova16

Booz we'll talk later buddy.. My gym partner is here to pick me up. Gotta run pal

will be back at the same time later prolly mate laters

***SPIKE*** · 11-28-2005, 01:50 PM

Booz again!!!! You are the last one to post!!! I'll let it slide this time

***SPIKE*** · 11-28-2005, 01:55 PM

What a great workout.

***SPIKE*** · 11-28-2005, 01:56 PM

I went to do abs and they tightened up on me. Really showed that I need to do them more often. Getting rusty

**Booz** · 11-28-2005, 01:58 PM

Originally Posted by Jayhova16

Booz again!!!! You are the last one to post!!! I'll let it slide this time

howd your workout go mate???

**Booz** · 11-28-2005, 02:01 PM

you have mail hova hova!!!

***SPIKE*** · 11-28-2005, 02:02 PM

I gotta shower

***SPIKE*** · 11-28-2005, 02:03 PM

Originally Posted by booz

you have mail hova hova!!!

Oh how exciting. Going to check now

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